GHP 028: The Power of Calming Your Mind w/ Arthur Leibowitz from Hand Eye Coaches

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Today's guest

Arthur Leibowitz

In this week’s episode I’m joined by Arthur Leibowitz from Hand Eye Coaches.

We discuss the approach of creating ‘Hand Eye Coaches’ and the overall mission of the channel. Evolution of vision training and the reason behind the path it has taken. Three favorite and recommended hand eye drills. Discuss that one hack to improve vision and cognitive speed for goalies in hockey. Impact of VR on software and the industry. Discuss on what people can start doing at home to create more hand eye exercises and drills to enhance their performance. Detail the different mechanisms and skills that are associated with tracking like peripheral awareness, contrast sensitivity, depth etc.

Show Highlights

  • Delve into the hardest part of transitioning to junior hockey from prep school at Albany Academy.
  • Advice to younger self about the approach to the game to help achieve more success.
  • Drive behind creating ‘Hand Eye Coaches’ and the overall mission of the channel.
  • Importance of implementing more hand eye and cognitive training to enhance performance.
  • Effect of vision training and comparison of before and after effects of it.
  • Discuss about the modalities, programs, software, drills etc. that are done early in vision training.
  • Evolution of vision training and the reason behind the path it has taken.
  • Edge vision training gives to athletes on the ice both neurologically/cognitively and visually.
  • Reason for people not going further with the vision training and the common misconceptions on the training.
  • Research and science behind vision training changing the perception on sports and athletics training.
  • Three favorite and recommended hand eye drills.
  • Different hand eye training for athletes in different positions.
  • Discuss that one hack to improve vision and cognitive speed for goalies in hockey.
  • Dive into the hack to be included in pre practice or pre game to make a significant difference.
  • Detail the different mechanisms and skills that are associated with tracking like peripheral awareness, contrast sensitivity, depth etc.
  • Most important aspects relating to goaltender and the reason behind it.
  • Way for people to assess their strengths and improve them to elevate their game.
  • Discuss on the reason behind overlooking vision training.
  • Vision training as the future of athletic performance enhancement apart from supplements and physical resistance training and the reason for it.
  • Innovative and cool exercises or drills that can be done at home which will have a tremendous impact on their performance.
  • Discuss on what people can start doing at home to create more hand eye exercises and drills to enhance their performance.
  • Details of the HandEye program and the difference between the traditional hand eye training.
  • Uniqueness and benefit of the program as compared to a normal hand eye training.
  • Details on how the regimen is put together and innovations continue.
  • Discuss the paid products or services that athletes use to enhance their performance.
  • Impact of VR on software and the industry.

Thanks For Listening!

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